Students have worked very hard this past month as they completed their Fall fitness challenges! All students in grades 3-5 ran 1 mile and participated in the sit and reach, curl-up, and upper body tests! I am really proud of their perseverance and effort! We will revisit these same challenges with the hope of improvement in the Spring. Even though students in K-2 did not participate in fitness testing, they worked extremely hard at understanding and demonstrating our four major fitness concepts: cardiorespiratory endurance, muscular strength, muscular endurance, and flexibility. See if your child can explain them to you! This week, all students will begin their respective throwing and catching units in physical education and will begin nutrition in health. K-2 students will work on healthy vs. sometimes healthy foods, will learn how to build a healthy meal, and will explore the food groups in MyPlate. Students in grades...